Date: 7th September - 2nd November 2019
Place: Fitzgerald Dance Studio, Rangi Ruru Girls' School, cnr Merivale Lane and Rossall Street
PILATES PLUS 8 Week Course
This upbeat Pilates class offers a low-impact workout which fuses traditional Pilates mat work with standing Pilates exercises, flowing to the beat of the music.
We use apparatus including resistance bands, the pilates circles and hand weights to keep our classes challenging.
Low impact. Suitable for beginners/intermediate and those wanting to improve their Pilates technique.