Date: 2nd September - 21st October 2019
Place: Fitzgerald Dance Studio, Rangi Ruru Girls' School, Merivale, Christchurch
KONGA 8 Week Course
KONGA® is an easy-to-follow, high intensity fusion of Dance, Boxing, Cardio, & Sculpting set to the hottest beats from all decades. Konga® is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload. Expect to squat, burpee, sprint & sweat like crazy while some big tunes transport you to your happy place. Whether you are super fit or totally uncoordinated, Konga® is for you! With fresh choreography, new technique & the latest music every month you will never hit a plateau or get bored.
Moderate to high impact. Suitable for all levels.