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Putting grip socks on (particularly toeless ones) is art form in itself – do not laugh if she falls over as it is all part of the ritual.

Do not criticise her growing wardrobe of active wear. It is a necessity – not a luxury.

She may come home sweating like a pig – but she will look like a fox.

Be glad that she isn’t spending your combined income on silicone implants and Brazilian butt lifts.

Class concession cards or memberships are a great present when you are trying to make up to her.

Do not dismiss her 1.5kg hand weights – in reality these will feel heavier during isometric exercises than anything you’ve bench-pressed.

Expect her to be gone 2 hours plus to allow for pre and post class chat – again part of the ritual.

“Sumo Hips” and “Teaser” are not references to sex positions– although it could spice things up in the bedroom if you are lacking in this department.

Delayed onset muscle fatigue is a real thing – massages are welcomed.

Expect to find her grip socks in all sorts of places, including your hunting and fishing gear.

Do not laugh if she may not be able to walk down or up the stairs after a class – just remember she does it all for you.

Men do Barre too – and if you are invited to partake in a class this may help her achieve her personal best reps while she laughs at your bad form 😊